A backup bot is an automated machine that allows you to automaticly download the whole world data to your own disk in a special period, typically daily once.
The  allows you to use such a bot. To control who can download this data, there is a key you can set as world owner. Nobody else will know it unless you tell them. The access query for grabbing the data is POST, , world = yourWorldName, backup = 1, token = yourBackupKey.